Parents Pumpkin Pasta

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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 251 (13% DV)
Fat: 5g (7% DV)
Carbohydrates: 47g (16% DV)
Protein: 12g (25% DV)
Description: from Parents magazine
Ingredients:  Makes 6 servings (6 cups)
12  ounces
 
1  tablespoon
 
1/4  teaspoon
 
1-1/2  cups
 
1  teaspoon
 
1/2  cup
 
15  ounces
 
1/4  teaspoon
 
1/4  teaspoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Parents Pumpkin Pasta just click on each ingredient name. Then adjust the serving size for any Parents Pumpkin Pasta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook pasta according to package directions. Drain and return to pot, covering to keep warm.

Meanwhile, in a saucepan, heat oil on medium. Whick in onion powder, water, broth base, evaporated milk, pumpkin, spice, salt and pepper. Bring to a boil; reduce heat to low. Simmerm, uncovered, for 4 minutes, stirring occasionally.

Toss pasta with sauce. Spoon into bowls and top with parmesan (not included in nutrition counts.
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