Pasta w/Chicken and Vegetables

Check out how many calories in Pasta w/Chicken and Vegetables. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 462 (23% DV)
Fat: 5g (8% DV)
Carbohydrates: 64g (21% DV)
Protein: 36g (72% DV)
Ingredients:  Makes 6 servings
3  tablespoons
 
1/2  teaspoon
 
1/4  teaspoon
 
1  cup
 
1  cup
 
1/2  cup
 
8  ounces
 
 
1  lb.
 
1  cup
 
8  ounces
 

Tip: For nutritional information on all the ingredients in Pasta w/Chicken and Vegetables just click on each ingredient name. Then adjust the serving size for any Pasta w/Chicken and Vegetables ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
SAuce - In saucepan stir together flour, salt, pepper and Milk. Stir in chicken broth. Cook on med. heat stirring often until bubbl. Add half the parmesan cheese. Cook and stir 2 minutes more.

Cook pasta. After approx 6 minutes, add veggies and cook for 3 minutes.While sauce and pasta cook, cook garlic and seasoned chicken on medium heat. Cook until no longer pink. Stir chicken with pasta and veggies. garnish with remaining parmesan.
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