Pepito's Tofu Napa Cabbage Veggie Stir Fry

Check out how many calories in Pepito's Tofu Napa Cabbage Veggie Stir Fry. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 131 (7% DV)
Fat: 3g (5% DV)
Carbohydrates: 17g (6% DV)
Protein: 9g (17% DV)
Description: 3 Mushroom top sliced 1/2 small sweet onion sliced thinly 1 cup large Napa Cabbage leaves sliced 1 table spoon hot pepper sliced 2 oz Extra Tofu sliced 2 tablespoon Celantro leaves 1 table spoon Extra Virgin olive oil Pre Heat No stick pan
Ingredients:  Makes 1 serving (1 cup)
1  cup
 
2 
 
1/2 
 
2  ounces
 
1/2 
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Pepito's Tofu Napa Cabbage Veggie Stir Fry just click on each ingredient name. Then adjust the serving size for any Pepito's Tofu Napa Cabbage Veggie Stir Fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Pre Slice 1/8 Sweet Onion, 3 Mushroom Tops, 3 Napa Cabbage Leaves, 1/8 Extra Firm Tufo into small bricks, 1/2 hot pepper and tear a hand full of Celantro from bunch. Dab tofu with paper towel to remove most of the water from its surface.

2.) Pre-heat on High, Non-Stick skillet or Wok.

3.) Add 1 table spoon of extra virgin olive oil

4.) Add Tofu and cook until it is slightly brown

5.) Add the rest of the ingrediants and stir when the veggies look semi firm and not soggy. Don not cover skillet with a lid.

6.) When it meets to you liking serve on a small plate and add Soy Sauce or season with salt and pepper if you wish.

7.) Serving size is 1 cup
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