Peppercorn pork with white wine sauce

Check out how many calories in Peppercorn pork with white wine sauce. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 4 fl. oz.
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 185 (9% DV)
Fat: 6g (9% DV)
Carbohydrates: 5g (2% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 3 servings (12 fl. oz.)
12  ounces
 
1  teaspoon
 
2  teaspoons
 
1/2  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Peppercorn pork with white wine sauce just click on each ingredient name. Then adjust the serving size for any Peppercorn pork with white wine sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
slice the tenderloin open lenghtwise and spread the mustard and the pepper. Close and slice in three pieces. Cook in a pan in olive oil for 5 minutes on each side. Put aside in allu foil. Deglaze with wine and stock. Reduce the sauce to half a cup. Serve with the pork
Find more recipes like Peppercorn pork with white wine sauce. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.