Persian Lamb Stew

Check out how many calories in Persian Lamb Stew. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 337 (17% DV)
Fat: 7g (11% DV)
Carbohydrates: 44g (15% DV)
Protein: 24g (49% DV)
Ingredients:  Makes 4 servings (6 cups)
1/2  lb.
1  cup
1  cup
1  tablespoon
16  ounces
1/2  cup
2  tablespoons
1  teaspoon
1/2  teaspoon
1  teaspoon

Tip: For nutritional information on all the ingredients in Persian Lamb Stew just click on each ingredient name. Then adjust the serving size for any Persian Lamb Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Soak baby lima beans overnight. Drain, cover with water and simmer 1 hour, or until tender. Drain, reserving liquid.
In large dutch oven, brown lamb in olive oil. Remove to plate.
Saute onions in drippings in pan until wilted. Add beans, lamb and remaining ingredients. (Use water reserved from beans for water in recipe.)
Simmer 1-2 hours, until lamb is done and flavors are blended.
This is the original recipe. I usually use half the lamb or double everything else.
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