Pork Chops with Apples

Check out how many calories in Pork Chops with Apples. Get answers to all your nutrition facts questions at FitClick.
Ellyn209
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 232 (12% DV)
Fat: 13g (20% DV)
Carbohydrates: 12g (4% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 6 servings
6  servings
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
 
1  teaspoon
 
1  tablespoon
 
1  tablespoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Pork Chops with Apples just click on each ingredient name. Then adjust the serving size for any Pork Chops with Apples ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Season meat with salt, pepper and sage.
2
Spray skillet with cooking spray and brown chops until done, set aside and keep warm.
3
Coat the same skillet with butter spray, add apples brown sugar, lemon and cinnamon. Cook on low until tender stirring frequently.
4
Serve apples over pork chops.
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