Pork Medallions with Cherry Sauce

Check out how many calories in Pork Medallions with Cherry Sauce. Get answers to all your nutrition facts questions at FitClick.
joshwill
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 188 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 15g (5% DV)
Protein: 20g (39% DV)
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Pork Medallions with Cherry Sauce just click on each ingredient name. Then adjust the serving size for any Pork Medallions with Cherry Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Trim fat from pork. Cut pork crosswise into 1-inch-thick slices. Place each slice between two pieces of plastic wrap and press into 1/2-inch-thick medallions with the heel of your hand. Remove wrap and sprinkle with salt and freshly ground pepper.

Use olive oil or cooking spray to lightly coat an unheated nonstick skillet. Heat skillet over medium-high heat. Add pork and cook for 6 minutes or until pork is slightly pink in center and juices run clear. Transfer to a service platter and keep warm.

Combine juice, mustard, cornstarch and add to skillet. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Stir cherries into mixture in skillet and serve over the pork.
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