Pork Tenderloin and Cabbage

Check out how many calories in Pork Tenderloin and Cabbage. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 250 (13% DV)
Fat: 8g (13% DV)
Carbohydrates: 12g (4% DV)
Protein: 30g (61% DV)
Tags: dinner
Ingredients:  Makes 2 servings
12  ounces
1/4  teaspoon
1/2  cup
1/2  cup
1  cup
1/3  cup
1  pinch
1  pinch
1  pinch

Tip: For nutritional information on all the ingredients in Pork Tenderloin and Cabbage just click on each ingredient name. Then adjust the serving size for any Pork Tenderloin and Cabbage ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In a nonstick skillet, brown pork 2 to 3 minutes per side over medium-high heat. Remove pork. Add oil, onion, and red pepper, sauteing for 3 to 5 minutes or until onion softens. Reduce heat to medium. Stir in cabbage, tomato, broth, and spices. Add chops to skillet. Cook 10 minutes more, stirring occasionally.
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