Potato, Cabbage and Leek Soup

Check out how many calories in Potato, Cabbage and Leek Soup. Get answers to all your nutrition facts questions at FitClick.
Neioko
Posted by
filed under Soups

Soups
  
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 319 (16% DV)
Fat: 27g (41% DV)
Carbohydrates: 25g (8% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 8 servings (8 bowls)

Tip: For nutritional information on all the ingredients in Potato, Cabbage and Leek Soup just click on each ingredient name. Then adjust the serving size for any Potato, Cabbage and Leek Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Melt the butter in a large dutch oven or large pot over medium-low heat. Stir in the leeks, garlic and cabbage. Cover and cook until the leaks and cabbage are tender, 15 to 20 minutes. This process of sweating the leeks before liquid is added is a crucial part of the recipe. The amount of leeks and cabbage will cook down substantially.

2
Stir in the broth, potatoes, carrots, thyme, chives, bay leaves, and 1 teaspoon of salt. Bring to a simmer and cook until the potatoes and carrots are tender, about 20 minutes.

3
Discard bay leaves and season with salt and pepper to taste. add soup to a food processor and blend. the serve with scoop of low fat sourcream on top
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