Potato Crusted Snapper

Check out how many calories in Potato Crusted Snapper. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 386 (19% DV)
Fat: 20g (31% DV)
Carbohydrates: 11g (4% DV)
Protein: 30g (60% DV)
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 2 servings
1/2  cup
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
2 
 
2  servings
 
1-1/2  tablespoons
 

Tip: For nutritional information on all the ingredients in Potato Crusted Snapper just click on each ingredient name. Then adjust the serving size for any Potato Crusted Snapper ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Combine potato flakes, salt, pepper, and thyme in a shallow dish.

Beat eggs in a second shallow dish. Dip fish in eggs, then dredge in potato flakes.

Heat oil in a large skillet Saute fillets 4 minutes on each side or until done.
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