Rainforest Cafe Crab Cakes 22

1-1/2  tablespoons		Worcestershire sauce
3/4  tablespoon		Lemon, juice
4-1/2		egg yolks
3/4  teaspoon		Dry Mustard
3/4  teaspoon		black pepper
1-1/2  pinches		red pepper flakes
1-1/2  pinches		Old Bay Seafood Seasoning
1-1/2  pinches		salt
4-1/2  fl. oz.		Nonfat Mayonnaise
2-1/4  cups		fresh bread crumbs
3/8  cup		fresh parsley, finely chopped
1-1/2  lb.		Crabmeat, lump
1  teaspoon		Olive oil for saut ing

Tip: For nutritional information on all the ingredients in Rainforest Cafe Crab Cakes 22 just click on each ingredient name. Then adjust the serving size for any Rainforest Cafe Crab Cakes 22 ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Combine the Worcestershire sauce, lemon juice, egg yolks, mustard,
peppers, Old Bay seasoning, salt and mayonnaise in a mixing bowl and mix
well. Add the bread crumbs and parsley and mix well.

Gently sift through crab meat to remove any shells. Add to the mixture and
fold in gently. Do not break up the crab meat. Make into patties and saut
in olive oil for 2 to 3 minutes on each side.