Red Bean Chicken Chili

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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 279 (14% DV)
Fat: 4g (5% DV)
Carbohydrates: 27g (9% DV)
Protein: 31g (61% DV)
Tags: chili, chicken chili
Ingredients:  Makes 8 servings
2  lb.
 
1/2  cup
 
15  ounces
 
15  ounces
 
12  ounces
 
10-3/4  ounces
 
2  tablespoons
 
1  teaspoon
 
2  teaspoons
 
1  teaspoon
 
1  teaspoon
 
1  dash
 

Tip: For nutritional information on all the ingredients in Red Bean Chicken Chili just click on each ingredient name. Then adjust the serving size for any Red Bean Chicken Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a Dutch oven over medium-high heat, cook chicken, onion, and garlic for 10 minutes. Stir in beans, tomato juice, tomato soup, chili powder, salt, pepper, cumin, and hot sauce. Reduce heat and simmer for 1 hour.
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Recipe Comments

I used the ones labeled chili beans, in a chili sauce, but I used all tomato juice too, not the soup, its good with a T. of lite sour cream and a T. of shredded sharp cheddar too
 
December 3, 2012 at 2:42pm
If you hold your pointer over the ingredients it says kidney beans.
 
November 7, 2012 at 7:43pm
What are the "red chili" beans? Just the plain canned beans? I mean without the chile sauce like what you would use for hot dogs or sloppy joes. Or are they the plain canned beans that are where the lima beans and other canned beans are?
 
November 7, 2012 at 11:01am

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