Red Bean Chicken Chili

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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 301 (15% DV)
Fat: 4g (7% DV)
Carbohydrates: 30g (10% DV)
Protein: 31g (62% DV)
Ingredients:  Makes 8 servings (8 each)
2  lb.
 
1/4  cup
 
15  ounces
 
15  ounces
 
12  ounces
 
10-3/4  ounces
 
1-1/2  tablespoons
 
2  teaspoons
 
2  teaspoons
 
1/4  teaspoon
 
1/2  teaspoon
 
1  dash
 

Tip: For nutritional information on all the ingredients in Red Bean Chicken Chili just click on each ingredient name. Then adjust the serving size for any Red Bean Chicken Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a Dutch oven, or large stock pot, cook chicken, onion, and garlic over medium-high heat for 10 minutes. Stir in beans, tomato juice, tomato soup, chili powder, salt, pepper, cumin, and hot sauce. Reduce heat and simmer for 45 minutes
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Recipe Comments

I wish you would tell us what 1 serving is equal to. Is it 1 cup?
 
January 7, 2013 at 8:35am

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