Red Beans & Rice soup

Check out how many calories in Red Beans & Rice soup. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 184 (9% DV)
Fat: 2g (3% DV)
Carbohydrates: 33g (11% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 8 servings (8 bowls)
4  cups
 
2-1/2  quarts
 
1/2  cup
 
3  teaspoons
 
15  ounces
 
1/2  cup
 
1  tablespoon
 
6  cups
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Red Beans & Rice soup just click on each ingredient name. Then adjust the serving size for any Red Beans & Rice soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat 1/2 cup of the broth in a large pot over medium-high heat. Add onion and cook until deep golden brown, 8 to 10 minutes. Add wine and cook, scraping up the browned bits, until almost absorbed, 1 or 2 minutes. Add remaining broth and bay leaves. Stir in tomatoes, rice and Cajun seasoning, bring to a boil, and then reduce heat to medium-low and simmer until rice is tender about 20 minutes. Add beans & greens and cook until hot throughout, about 10 minutes more. Stir in parsley and serve in bowls, topped with bell pepper.
Find more recipes like Red Beans & Rice soup. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.