Refried Bean Soup

Check out how many calories in Refried Bean Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 236 (12% DV)
Fat: 7g (11% DV)
Carbohydrates: 25g (8% DV)
Protein: 19g (37% DV)
Tags: cheese, garnish with crushed tortilla chips, or sour cream
Ingredients:  Makes 8 servings (8 cups)
28  ounces
 
32  ounces
 
1/2  cup
 
1/2  teaspoon
 
14-1/2  ounces
 
1  lb.
 
2  teaspoons
 

Tip: For nutritional information on all the ingredients in Refried Bean Soup just click on each ingredient name. Then adjust the serving size for any Refried Bean Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Brown ground turkey with onion and garlic, salt and pepper to taste
Season turkey with taco seasoning.
2
Add all ingredients except beans and broth. Bring to a boil, reduce heat and simmer for 5 min.
3
Add beans and Broth, simmer for 15 min.
yields 8 servings
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