Roasted Brussels Sprouts

Check out how many calories in Roasted Brussels Sprouts. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 97 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 7g (2% DV)
Protein: 2g (4% DV)
Description: American Heart Association Low-Fat, Low-Cholesterol Cook Book 4th Edition
Ingredients:  Makes 4 servings
 
8  ounces
 
1  tablespoon
 
1  tablespoon
 
2  tablespoons
 
 
1/2  teaspoon
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Roasted Brussels Sprouts just click on each ingredient name. Then adjust the serving size for any Roasted Brussels Sprouts ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the oven to 400 oF. Lightly spraying a 13x9x2 inch glass baking dish with cooking spray.
Trin the stem ends of the brussels sprouts. Discard any loose or yellow outer leaves. Cut the sprouts in half lengthwise. Transfer to the baking dish, spreading in a single layer. Lightly spray the cooking spray.
Bake for 20 to 25 minutes, or until tender when pierced with the tip of a sharp knife, stirring once or twice.
Meanwhile, in a large serving bowl, whisk together the dressing ingredients.
Stir the sprouts into the dressing to coat. Serve warm or cover and refrigerate for up to three days to serve cold.
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