Roasted Cauliflower & Carrots over Cheesy Polenta

Check out how many calories in Roasted Cauliflower & Carrots over Cheesy Polenta. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 287 (14% DV)
Fat: 14g (21% DV)
Carbohydrates: 32g (11% DV)
Protein: 13g (26% DV)
Tags: carrots, polenta, cauliflower, parmesan cheese
Ingredients:  Makes 4 servings
4  cups
 
2  cups
 
2  tablespoons
 
1/2  teaspoon
 
1/4  teaspoon
 
1/2  teaspoon
 
2-1/2  cups
 
1  cup
 
3/4  cup
 
2/3  cup
 

Tip: For nutritional information on all the ingredients in Roasted Cauliflower & Carrots over Cheesy Polenta just click on each ingredient name. Then adjust the serving size for any Roasted Cauliflower & Carrots over Cheesy Polenta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Toss veggies in a large bowl with olive oil, garlic powder, onion salt, and ground black pepper. Spread onto a rimmed baking sheet and roast at 450 degrees, stirring once, for 30 minutes.

2
Meanwhile, combine broth and water in a small saucepan and bring to a boil. Slowly whisk in cornmeal, adding a dash of ground black pepper. Reduce heat to low, cover, and cook 10-15 minutes, stirring occasionally. Stir in cheese and remove from heat.

3
Dish polenta onto plate, and serve veggies over the polenta. Enjoy!
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