Rob's Ultra Simple Smoothie

Check out how many calories in Rob's Ultra Simple Smoothie. Get answers to all your nutrition facts questions at FitClick.
BogusAnnie
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 263 (13% DV)
Fat: 17g (25% DV)
Carbohydrates: 23g (8% DV)
Protein: 7g (15% DV)
Description: BLO smoothie
Ingredients:  Makes 1 serving (2 cups)

Tip: For nutritional information on all the ingredients in Rob's Ultra Simple Smoothie just click on each ingredient name. Then adjust the serving size for any Rob's Ultra Simple Smoothie ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
add all ingredients to blender and blend
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