Rockin' 5 Ingredient Sweet Potato Turkey Chili

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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 328 (16% DV)
Fat: 8g (13% DV)
Carbohydrates: 49g (16% DV)
Protein: 14g (28% DV)
Ingredients:  Makes 5 servings (5 each)
1  tablespoon
1  cup
2  tablespoons
2  tablespoons
3  cups
2  cups
3  cups
14  ounces
1  teaspoon

Tip: For nutritional information on all the ingredients in Rockin' 5 Ingredient Sweet Potato Turkey Chili just click on each ingredient name. Then adjust the serving size for any Rockin' 5 Ingredient Sweet Potato Turkey Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
1.Heat the oil over medium high heat in a heavy, deep pot. Add the onion, turkey, 1 tablespoon chili powder, and 1 tablespoon taco seasoning. Add water as needed to keep the turkey moist and moving around in the pan. When the turkey is browned and crumbled and the onions are soft, remove from the pan and set aside.
2.Add the sweet potatoes to the same pot with the remaining spices and stir to combine. When the sweet potatoes have browned just slightly, add the garlic, water, and broth. Bring to a low boil and simmer for 10 minutes or so, until the sweet potatoes are very soft. Using an immersion blender, puree the mixture until it reaches your desired consistency (you can also transfer to a regular blender and puree that way).
3.Add the browned turkey, black beans, and cayenne - stir to combine.


The saltiness and flavor of the soup will depend on your taco seasoning. I added some salt and pepper and the end, which I recommend - just taste and adjust as you need to. At the risk of sounding crazy, I also added a spoonful or two of brown sugar and some red wine vinegar to give it some tang. I also added about a cup of cooked quinoa a few times to make it a little more hearty - that was good, too. You can top this with sour cream, cilantro, cheese, red onions, tortilla chips, avocado, or whatever else you like!

The third cup of broth can be added at the end if you feel like it needs to be thinned out at all.
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