Root vegetable & Apple puree

Check out how many calories in Root vegetable & Apple puree. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Root vegetable & Apple puree
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 117 (6% DV)
Fat: 0g (1% DV)
Carbohydrates: 28g (9% DV)
Protein: 2g (4% DV)
Description: Can be enjoyed hot or cold!
Tags: parsnip, soup, side dish, apple, carrot, puree
Ingredients:  Makes 4 servings (2 cups)

Tip: For nutritional information on all the ingredients in Root vegetable & Apple puree just click on each ingredient name. Then adjust the serving size for any Root vegetable & Apple puree ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
prep your ingredients- peel and chop into uniform sized pieces as best as possible.
2
drop ingredients into pot and fill with water, cover and bring to a boil
3
once brought to a boil, uncover and cook until tender (all cook at various times- apples are done first, then parsnips, then carrots, and last rutabaga)
4
put ingredients into blender and puree with 2 tbsp agave, nutmeg, and salt & pepper to taste, adding milk until desired consistency is reached.
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