Rosemary Lemon Roast Chicken

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sharone
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 254 (13% DV)
Fat: 3g (4% DV)
Carbohydrates: 1g (0% DV)
Protein: 52g (105% DV)
Ingredients:  Makes 6 servings
3  lb.
 
 
2  tablespoons
 
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Rosemary Lemon Roast Chicken just click on each ingredient name. Then adjust the serving size for any Rosemary Lemon Roast Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Rinse chicken; pat dry with paper towels. Combine garlic and rosemary. Rub
chicken inside and out with garlic mixture. Halve and juice lemon.
Sprinkle 2 tablespoons lemon juice over prepared chicken. Sprinkle chicken
with salt. Place the squeezed lemon halves in body cavity.
Skewer neck skin to back. Tie legs to tail; use 100% cotton string; twist
wing tips under back. Place chicken, breast side up, on rack in shallow
roasting pan. Insert meat thermometer in center of inside thigh muscle,
making sure bulb does not touch bone. Bake, uncovered, in a 375 degrees F
oven for 1-1/4 to 1-1/2 hours or until meat thermometer registers 185
degrees F and drumsticks move easily in their sockets, brushing
occasionally with drippings.
See more from The Sonoma Diet .
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