Salad with Chicken and Low Fat Ranch Dressing

Check out how many calories in Salad with Chicken and Low Fat Ranch Dressing. Get answers to all your nutrition facts questions at FitClick.
FitClick
Posted by
filed under Salads

Salads
 
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 118 (6% DV)
Fat: 6g (9% DV)
Carbohydrates: 7g (2% DV)
Protein: 9g (19% DV)
Description: salad with chunk chicken
Tags: salad, chicken
Ingredients:  Makes 2 servings (2 cups)

Tip: For nutritional information on all the ingredients in Salad with Chicken and Low Fat Ranch Dressing just click on each ingredient name. Then adjust the serving size for any Salad with Chicken and Low Fat Ranch Dressing ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine all ingredients to make salad. Sprinkle with parmesan cheese.
Find more recipes like Salad with Chicken and Low Fat Ranch Dressing. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

Hi young mind. I agree with you. I enjoy having pre-planned meals. When my breakfast calls for a smoothie, I use Shaklee Banana Physique. It is great way to boost one's protein consumption with whey.
 
February 12, 2013 at 7:55pm
Hi I just joined last week and this the best diet site ever!! I need help with getting enough protein in my diet. I thought I was getting enough but my chart on my daily food is low. I'm suprised how little protein is in some foods I thought were good sources. Any suggestions would be helpful. Thenks. younginmind
 
July 28, 2011 at 3:46pm

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.