Salisbury Steak

Check out how many calories in Salisbury Steak. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 197 (10% DV)
Fat: 4g (7% DV)
Carbohydrates: 11g (4% DV)
Protein: 29g (58% DV)
Description: salisbury steak
Tags: main dish, beef, meat
Ingredients:  Makes 6 servings
1-1/2  lb.
1  cup
1/2  cup
1/4  teaspoon
1/2  cup
1-3/4  cups
27  ounces
2  tablespoons
1/2  teaspoon
2  tablespoons
3  tablespoons

Tip: For nutritional information on all the ingredients in Salisbury Steak just click on each ingredient name. Then adjust the serving size for any Salisbury Steak ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
combine ground round, onion, rice, egg white in med. size bowl.
divide mix into 6 portions, shape into patty.
brown patties on both sides and transfer to plate (keep warm)
add mushrooms, saute 5 minutes
add broth, worcestershire sauce, salt
cook for 10 minutes, stirring occasionally
return patties to skillet
reduce heat and simmer for 15 minutes
Find more recipes like Salisbury Steak. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.