Salmon Asparagus Fritatta

Check out how many calories in Salmon Asparagus Fritatta. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 442 (22% DV)
Fat: 30g (46% DV)
Carbohydrates: 5g (2% DV)
Protein: 39g (77% DV)
Ingredients:  Makes 2 servings (4 pieces)
2  tablespoons
1/8  teaspoon
1/8  teaspoon
7  ounces
1  cup
1  tablespoon
1/2  cup

Tip: For nutritional information on all the ingredients in Salmon Asparagus Fritatta just click on each ingredient name. Then adjust the serving size for any Salmon Asparagus Fritatta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Combine eggs, milk, salt, and pepper in a bowl and set aside. In a 10-inch skillet, melt butter over medium heat. Add asparagus and cook until crisp-tender, about 3-5 minutes. Lower heat to medium-low. Pour in egg mixture and stir in salmon. Cover and cook for 7-9 minutes, until eggs have set. Sprinkle cheese on top and cook until cheese has just melted. Serve hot.
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