Sandwich Onions & Zucchini

Check out how many calories in Sandwich Onions & Zucchini. Get answers to all your nutrition facts questions at FitClick.
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filed under Condiments

Condiments
 
Serving size: 1 each
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 58 (3% DV)
Fat: 5g (7% DV)
Carbohydrates: 3g (1% DV)
Protein: 1g (1% DV)
Description: a mixture of vegetables, olive oil and spices to add to sandwiches
Ingredients:  Makes 6 servings (6 each)
1-1/2  cups
 
4  slices
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Sandwich Onions & Zucchini just click on each ingredient name. Then adjust the serving size for any Sandwich Onions & Zucchini ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat 1/2 tsp oil in pan and place sliced zucchini in single layer. Cook on both sides and repeat until all is done, adding a little oil from time to time. Do the same with the onion. Store in container until ready to add to sandwich, like grilled chicken on ciabatta roll or cold cuts. I like this by itself with scrambled egg beaters or eggs as well.
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