Sandy's Macro Breakfast

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filed under Main Dishes

Main Dishes
  
Serving size: 1 meal
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 389 (19% DV)
Fat: 20g (31% DV)
Carbohydrates: 28g (9% DV)
Protein: 24g (49% DV)
Description: 2 scrambled eggs, 2 pieces turkey bacon, 1/2 banana, 1/2 whole wheat english muffin, 1 tsp margarine, 1 cup spinach, 1/8 cup mozzarella cheese
Ingredients:  Makes 1 serving (1 meal)

Tip: For nutritional information on all the ingredients in Sandy's Macro Breakfast just click on each ingredient name. Then adjust the serving size for any Sandy's Macro Breakfast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Spray skillet with Pam.
Add spinach and saute until wilted
Wisk eggs and add to spinach.
Scramble, then add cheese.
Toast bread and spread with margarine
Microwave bacon
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