Sauteed vegetables

Check out how many calories in Sauteed vegetables. Get answers to all your nutrition facts questions at FitClick.
Jacksoncb
Posted by
filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 150 (7% DV)
Fat: 8g (12% DV)
Carbohydrates: 17g (6% DV)
Protein: 3g (6% DV)
Description: light vegetable dish
Ingredients:  Makes 2 servings (2 each)
1-1/2  cups
 
1  cup
 
1  cup
 
 
1  tablespoon
 
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Sauteed vegetables just click on each ingredient name. Then adjust the serving size for any Sauteed vegetables ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
chop vegetables into bite size pieces
2
add olive oil and cooking wine to skillet
3
add vegetables to skillet and sautee lightly for 15 minutes
4
add spices to personal taste
5
simmer 5 minutes with spices
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