Scarsdale Dinner Monday

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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 327 (16% DV)
Fat: 3g (5% DV)
Carbohydrates: 46g (15% DV)
Protein: 30g (59% DV)
Description: 100 g fish or shell fish (i used sole) 2 cups tossed salid (no dressing) 1 slice rye bread toasted 1 grapefruit coffee/tea/soda (no sugar or milk added)
Tags: Scarsdale diet
Ingredients:  Makes 1 serving (1 each)
100  grams
2  cups
1  slice
1  cup
1/2  cup

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