Scrambled Eggs with Cheddar and Broccoli

Check out how many calories in Scrambled Eggs with Cheddar and Broccoli. Get answers to all your nutrition facts questions at FitClick.
FitClick
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Prep time: 
Cook time: None
Calories: 193 (10% DV)
Fat: 11g (16% DV)
Carbohydrates: 9g (3% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 2 servings

Tip: For nutritional information on all the ingredients in Scrambled Eggs with Cheddar and Broccoli just click on each ingredient name. Then adjust the serving size for any Scrambled Eggs with Cheddar and Broccoli ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mince garlic. In a large non-stick skillet, heat oil. Add garlic, onion and broccoli and saute for 5 minutes or until vegetables are soft. Beat eggs lightly with milk, season with salt and pepper and stir in cheese. Add eggs to pan and let set for a 2 minutes, stirring and lifting eggs with a spatula to ensure egg is cooked. Slide eggs onto a serving plate and serve.
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Recipe Comments

Good stuff!
 
April 23, 2012 at 11:28am

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