Sesame Chili Chicken Breast

Check out how many calories in Sesame Chili Chicken Breast. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 143 (7% DV)
Fat: 5g (8% DV)
Carbohydrates: 1g (0% DV)
Protein: 24g (48% DV)
Tags: chicken breast
Ingredients:  Makes 4 servings
2  tablespoons
 
1-1/2  tablespoons
 
1  tablespoon
 
4  servings
 
1  dash
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Sesame Chili Chicken Breast just click on each ingredient name. Then adjust the serving size for any Sesame Chili Chicken Breast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a zip-lock bag, add soy sauce, chili sauce, and sesame oil. Add chicken to the bag. Seal and marinate for 1 hour in refrigerator.
2
Heat grill to medium-high heat. Season chicken with salt and pepper. Place chicken on a grill rack coated with cooking spray. Grill for 6 minutes on each side or until done.
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