Sesame Millet

Check out how many calories in Sesame Millet. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 136 (7% DV)
Fat: 9g (13% DV)
Carbohydrates: 11g (4% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 4 servings
1  cup
3  cups
1  teaspoon
1  tablespoon
1/4  cup

Tip: For nutritional information on all the ingredients in Sesame Millet just click on each ingredient name. Then adjust the serving size for any Sesame Millet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Wash millet and drain. Boil water and add sea salt. Add millet, cover, and simmer for 25-30 minutes. Let stand for 5-10 minutes to increase fluffiness. While millet is standing, put sesame seeds into a frying pan and toast for 5 minutes, stirring frequently, until golden brown. Once seeds are brown, add olive oil and millet. Stir mixture over medium heat for 5 minutes and serve.
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