Shanes Swiss Steak

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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 384 (19% DV)
Fat: 22g (34% DV)
Carbohydrates: 17g (6% DV)
Protein: 29g (59% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Shanes Swiss Steak just click on each ingredient name. Then adjust the serving size for any Shanes Swiss Steak ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
dredge beef in flour
salt and pepper
fry in butter over med high heat until brown on both sides
pour jar of heinz homestyle gravy (savory beef) 18 oz into crock pot
add beef cook on high 3-4 hour until tender or 6-8 on low
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