Shepherd's Pie with ground turkey

Check out how many calories in Shepherd's Pie with ground turkey. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 383 (19% DV)
Fat: 18g (28% DV)
Carbohydrates: 36g (12% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 6 servings
1  tablespoon
 
1/2  cup
 
1/2  cup
 
1  lb.
 
1  cup
 
1  tablespoon
 
1  teaspoon
 
1  tablespoon
 
1  serving
 
2  lb.
 
6  tablespoons
 
1/2  cup
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Shepherd's Pie with ground turkey just click on each ingredient name. Then adjust the serving size for any Shepherd's Pie with ground turkey ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 375F.

2
In a large saute pan over medium-high heat, heat the oil, then add the onion, carrot, and meat. Cook until browned, 8 to 10 minutes.

3
Drain the fat and add the broth, tomato paste, and herbs. Simmer until the juices thicken, about 10 minutes, then add the peas.

4
Pour the mixture into a 1 1/2-quart baking dish; set aside.

5
Meanwhile, bring the potatoes to a boil in salted water. Cook until tender, about 20 minutes; drain.

6
Mash the potatoes with the butter, milk, and salt.

7
Spread them over the meat mixture, then crosshatch the top with a fork.

8
Bake until golden, 30 to 35 minutes.

Tip
Instead of using a baking dish for the Shepherd's Pie, keep the filling in the (ovenproof) saute pan in which you cook it, top with the crust, and bake it all in the oven for a skillet version that won't dirty another dish.
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