Shrimp & Turkey Sausage Stew

Check out how many calories in Shrimp & Turkey Sausage Stew. Get answers to all your nutrition facts questions at FitClick.
aptiger
Posted by
filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 283 (14% DV)
Fat: 7g (11% DV)
Carbohydrates: 32g (11% DV)
Protein: 23g (45% DV)
Tags: Stew, Southern, south
Ingredients:  Makes 4 servings
2  teaspoons
 
1  cup
 
5  ounces
 
1  teaspoon
 
3/4  cup
 
10  ounces
 
8  ounces
 
15  ounces
 
2  tablespoons
 
1  dash
 
1/2  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  dash
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Shrimp & Turkey Sausage Stew just click on each ingredient name. Then adjust the serving size for any Shrimp & Turkey Sausage Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a large sauce pan, over medium-high heat, coat oil, Add bell pepper, sausage, and garlic; saute 3 minutes. Add broth and tomatoes. Bring to a boil. Stir in shrimp, beans, and spices. Cover, reduce heat, and simmer for 10 minutes. Sprinkle parsley to serve (with crusty bread and a hot sauce splash).
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