Simple chicken and veggies

Check out how many calories in Simple chicken and veggies. Get answers to all your nutrition facts questions at FitClick.
Jacksoncb
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 scoop
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 214 (11% DV)
Fat: 9g (13% DV)
Carbohydrates: 6g (2% DV)
Protein: 27g (54% DV)
Ingredients:  Makes 4 servings (4 scoops)

Tip: For nutritional information on all the ingredients in Simple chicken and veggies just click on each ingredient name. Then adjust the serving size for any Simple chicken and veggies ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Slice peppers into thin strips
slice white onion
place olive oil and cooking wine into skillet with medium heat
wash and cut chicken into bite size pieces
cook chicken in olive oil and wine until nice and white
add peppers and onions and lemon pepper
continue cooking until onion is tender
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