Skinless Tyson Chicken Breast Pan Fried w/Pure Olive Oil

Check out how many calories in Skinless Tyson Chicken Breast Pan Fried w/Pure Olive Oil. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 220 (11% DV)
Fat: 15g (22% DV)
Carbohydrates: 0g (0% DV)
Protein: 22g (44% DV)
Tags: sauteed, chicken breast, pan fried
Ingredients:  Makes 1 serving (1 each)
1  tablespoon
 
1  serving
 
1  pinch
 
1  pinch
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Skinless Tyson Chicken Breast Pan Fried w/Pure Olive Oil just click on each ingredient name. Then adjust the serving size for any Skinless Tyson Chicken Breast Pan Fried w/Pure Olive Oil ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat 1 Tbls of Oil in Frying pan
2
Sprinkle Garlic, salt & pepper on skinless chicken breast
3
When oil hot put chicken in pan and cook approximately 3-5 minutes depending on thickness
4
Flip and cook another 3-5 minutes or until meat themometer reaches about 165 degrees
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