Sloppy Joes

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 232 (12% DV)
Fat: 11g (17% DV)
Carbohydrates: 3g (1% DV)
Protein: 32g (63% DV)
Description: Sloppy Joes
Tags: main dish, beef, meat
Ingredients:  Makes 8 servings
2  tablespoons
2  lb.
2  teaspoons
1/4  teaspoon
6  teaspoons
15  ounces

Tip: For nutritional information on all the ingredients in Sloppy Joes just click on each ingredient name. Then adjust the serving size for any Sloppy Joes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Heat oil in a deep non metallic casserole dish in a microwave for 2 minutes
spread the meat over the hot oil and heat uncovered for 7 1/2 minutes.
cook until the meat looks done
Drain off excess fat, stir in salt, pepper, chili powder, tomato sauce
heat uncovered in microwave oven 4 minutes or until heated through
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