Sloppy Joe's

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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 428 (21% DV)
Fat: 18g (27% DV)
Carbohydrates: 40g (13% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 5 servings (5 cups)
3  tablespoons
1-1/2  lb.
2  cups
1/4  cup
2  tablespoons
1  tablespoon
1  dash
1/4  teaspoon

Tip: For nutritional information on all the ingredients in Sloppy Joe's just click on each ingredient name. Then adjust the serving size for any Sloppy Joe's ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Heat olive oil on medium high heat.
Add onions and cook until transluscent.
Add ground turkey and salt and pepper to taste. Cook until browned all over.
Add ketchup, mustard, brown sugar, and tomato paste.
Turn heat to low and simmer for 10-12 minutes.
Sprinkle with cayenne pepper.
Serve on top of 1/2 of a hamburger bun.

Optional: Sprinkle with shredded cheddar cheese.
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