Slow Cook Family Beef Stew

Check out how many calories in Slow Cook Family Beef Stew. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 365 (18% DV)
Fat: 10g (15% DV)
Carbohydrates: 53g (18% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 8 servings (16 cups)
2-1/4  cups
2  cups
32  ounces
12  ounces
1/2  lb.
1  tablespoon
2  tablespoons
3  tablespoons
1/2  teaspoon
16  ounces
1/3  teaspoon
1/3  cup

Tip: For nutritional information on all the ingredients in Slow Cook Family Beef Stew just click on each ingredient name. Then adjust the serving size for any Slow Cook Family Beef Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Wash and cut all vegetables into 1 in. cubes or linear pieces. Mix 1/3 cup all purpose flour, 1 pkg McCormick beef stew mix, 1/2 tsp black pepper in min 1 gal plastic bag. Add cubed chuck steak to bag and shake well, 1 lb at a time. Liberally spray olive oil/Pam in a 6 qt crock, place 3 tbl olive oil in crock and layer cubed steak throughout bottom. Add all vegetables and remaining spices on top of beef in no particular order. Lastly, add chicken broth and diced tomatoes. Cover and high heat 5 hrs or low 10 hrs. Halfway thru, stir/mix contents, taste test,be creative, etc. Except for halfway activities, avoid removing cover, which lowers cooking temp.
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