Slow Cooked Stuffed Peppers

Check out how many calories in Slow Cooked Stuffed Peppers. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 307 (15% DV)
Fat: 9g (14% DV)
Carbohydrates: 42g (14% DV)
Protein: 14g (28% DV)
Tags: optional Reduced-fat sour cream.
Ingredients:  Makes 4 servings (4 each)
4 
 
15  ounces
 
4  ounces
 
3/4  cup
 
1/2  cup
 
1/2  serving
 
1/3  cup
 
1-1/4  teaspoons
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Slow Cooked Stuffed Peppers just click on each ingredient name. Then adjust the serving size for any Slow Cooked Stuffed Peppers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut tops off peppers and remove seeds; set aside. In a large bowl, combine the beans, cheese, salsa, onion, corn, rice, chili powder and cumin: spoon into peppers. Place in a 5-qt. slow cooker coated with cooking spray.
2
Cover and cook slow for 3-4 hours or until peppers are tender and filling is heated through. Serve with sour cream if desired.

Receipe came from Healthy Cooking..The sodium is 565mg which is quite high if you have problems with sodium. Diabetic Exchanges: 2 starch, 2 lean meat, 2 vegetables, 1 fat.
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