Smoked salmon and Avocado salad

Check out how many calories in Smoked salmon and Avocado salad. Get answers to all your nutrition facts questions at FitClick.
mardis
Posted by
filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 103 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 8g (3% DV)
Protein: 6g (11% DV)
Description: A tasty salad with smoked salmon, avocado, grapefruit and romaine lettuce, with a balsamic and mustard vinegrette.
Tags: Smoked salmon; salad; avocado; grapefruit
Ingredients:  Makes 4 servings (4 cups)
100  grams
 
2  cups
 
1/2 
 
1 
 
1  tablespoon
 
1  tablespoon
 
2  teaspoons
 
1  tablespoon
 
1  tablespoon
 
1  pinch
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Smoked salmon and Avocado salad just click on each ingredient name. Then adjust the serving size for any Smoked salmon and Avocado salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
add lemon zest and lemon juice to a small bowl
2
add olive oil, dijon mustard and red wine vinegar to bowl and mix.
Salad
1)Cut Grapefruit into halved wedges
2)Pit avocado and dice into 1cm cubes
3)cut smoked salmon in thin square slices
4)Cut romaine lettuce
5
Mix all into a bowl and add vinaigrette
Find more recipes like Smoked salmon and Avocado salad. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.