Smoothee Protein,Vegetable and Fruit

Check out how many calories in Smoothee Protein,Vegetable and Fruit. Get answers to all your nutrition facts questions at FitClick.
nicelady
Posted by
filed under Beverages

Beverages
  
Serving size: 14 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 127 (6% DV)
Fat: 2g (3% DV)
Carbohydrates: 20g (7% DV)
Protein: 10g (20% DV)
Description: Snack
Ingredients:  Makes 2 servings (28 fl. oz.)
2  cups
 
1  cup
 
1  cup
 
1  cup
 
1/2  cup
 
1/3  cup
 
2  scoops
 
5 
 

Tip: For nutritional information on all the ingredients in Smoothee Protein,Vegetable and Fruit just click on each ingredient name. Then adjust the serving size for any Smoothee Protein,Vegetable and Fruit ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Place all vegetable in blender with milk and water. Blend well. Add fruit, blend and then protein powder. Add as much ice as desired.

You can use any fruit you like. Banana will add most calories.
Add anything you like but do not forget to add the calories to your smog.
Find more recipes like Smoothee Protein,Vegetable and Fruit. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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