Southern Lima Beans and Ham

Check out how many calories in Southern Lima Beans and Ham. Get answers to all your nutrition facts questions at FitClick.
paulheaton79
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 221 (11% DV)
Fat: 2g (2% DV)
Carbohydrates: 36g (12% DV)
Protein: 16g (32% DV)
Description: from allrecipes.com
Tags: beans
Ingredients:  Makes 6 servings (9 cups)
3/4  lb.
 
3/4  cup
 
3  cups
 
2/3  teaspoon
 
1/8  teaspoon
 
1/2  teaspoon
 
1/8  teaspoon
 
2 
 
3 
 

Tip: For nutritional information on all the ingredients in Southern Lima Beans and Ham just click on each ingredient name. Then adjust the serving size for any Southern Lima Beans and Ham ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Soak beans in 6 cups of water overnight. The next day, drain the beans and place into a slow cooker with onions and ham. Pour in 3 cups water or as needed to cover. Place lid on the cooker, set to high and cook for 3 hours.
2
Siir in Cajun seasoning, black pepper, garlic salt and cayenne pepper. Set cooker to low and cook until the beans and meat are very tender, about 4 more hours.
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