Southwest Chicken & Bean Soup

Check out how many calories in Southwest Chicken & Bean Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
  
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 136 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 12g (4% DV)
Protein: 15g (29% DV)
Tags: chicken soup
Ingredients:  Makes 6 servings
2  cups
 
1  tablespoon
 
28  ounces
 
16  ounces
 
1/2  cup
 
1  tablespoon
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Southwest Chicken & Bean Soup just click on each ingredient name. Then adjust the serving size for any Southwest Chicken & Bean Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine chicken and taco seasoning; toss. Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add chicken; saute 2 minutes. Add broth, scraping pan to loosen browned bits.

2
In a small bowl, mash beans until only a few whole beans remain. Add beans and salsa to pan, stirring well. Bring to a boil. Reduce heat; simmer 10 minutes or until slightly thick. Serve with sour cream and cilantro (if desired).
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