Southwest Chicken & Rice Wrap

Check out how many calories in Southwest Chicken & Rice Wrap. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 383 (19% DV)
Fat: 7g (10% DV)
Carbohydrates: 54g (18% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Southwest Chicken & Rice Wrap just click on each ingredient name. Then adjust the serving size for any Southwest Chicken & Rice Wrap ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
BRING chicken broth to a boil in medium saucepan.
ADD Minute Brown Rice, Mrs. Dash Extra Spicy Salt-Free Seasoning Blend,
Vegetables and chicken; stir. Cover, reduce heat to low and simmer
5 minutes. Remove from heat and let stand 5 minutes.
WARM tortillas and divide rice mixture evenly onto tortillas. Top with cheese and sour cream, if desired, and roll into desired shape. Serves 4
Find more recipes like Southwest Chicken & Rice Wrap. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.