Southwest Santa Fe Chicken

Check out how many calories in Southwest Santa Fe Chicken. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 412 (21% DV)
Fat: 5g (7% DV)
Carbohydrates: 51g (17% DV)
Protein: 43g (86% DV)
Description: An easy, one pan dish that is fast, easy and delicious!
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Southwest Santa Fe Chicken just click on each ingredient name. Then adjust the serving size for any Southwest Santa Fe Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Spray large non-stick skillet with Pam or other non-fat cooking spray. Sautee onions and garlic together until the onions are translucent.
Add rice into the pan; stir until rice is slightly browned, about 2 minutes. Add salsa and chicken broth; stir until blended. Place chicken on top of the rice/onion mixture; cover and reduce heat to med-low.
Cook until the rice has absorbed the liquid and the chicken is cooked through, and juices run clear, for approximately 40-45 minutes. Sprinkle the fat free cheese over the chicken; cover and let melt another 5 minutes. Serve with additional salsa, if desired. Serves 4.
Find more recipes like Southwest Santa Fe Chicken. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.