Southwest Scrambled Eggs & Ham

Check out how many calories in Southwest Scrambled Eggs & Ham. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 164 (8% DV)
Fat: 12g (19% DV)
Carbohydrates: 5g (2% DV)
Protein: 9g (18% DV)
Description: Scrambled eggs with onions, bell peppers, mushrooms, & diced ham.
Tags: Southwest Scrambled Eggs & Ham
Ingredients:  Makes 2 servings (2 cups)
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Southwest Scrambled Eggs & Ham just click on each ingredient name. Then adjust the serving size for any Southwest Scrambled Eggs & Ham ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Sautee' onions, mussrooms, diced ham, & peppers in nonstick pan in tbsp. vegetable oil.

2
Add eggs and scramble.

3
Remove and let stand 1 min. to cool. Makes 1 serving.
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