Southwestern Quinoa Salad

Check out how many calories in Southwestern Quinoa Salad. Get answers to all your nutrition facts questions at FitClick.
rheaju
Posted by
filed under Salads

Salads
 
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 178 (9% DV)
Fat: 7g (10% DV)
Carbohydrates: 25g (8% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 8 servings (8 cups)
1/2  cup
 
1  tablespoon
 
1  cup
 
1/2  cup
 
1/2  cup
 
1  cup
 
15  ounces
 
1/2  cup
 
1  cup
 
1/2  cup
 
2  tablespoons
 
2  tablespoons
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Southwestern Quinoa Salad just click on each ingredient name. Then adjust the serving size for any Southwestern Quinoa Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Rinse quinoa and drain. Melt butter over medium heat and toast quinoa until all water has evaporated. Add veg. broth and bring to a boil, then reduce heat to low and let simmer until all the liquid is absorbed (10 mins.) Cool quinoa in refrigerator for 10 minutes.

Mix together all other ingredients in a large bowl. Gently stir in quinoa and season with salt, pepper, lime juice, and creole seasoning. Chill salad for 30 minutes.
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