Spaetzle

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filed under Side Dishes

Side Dishes
 
Serving size: 1 bowl
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 207 (10% DV)
Fat: 3g (5% DV)
Carbohydrates: 35g (12% DV)
Protein: 9g (18% DV)
Description: Swabian egg noodles
Tags: swabian egg noodles spaetzle
Ingredients:  Makes 12 servings (12 bowls)
4-1/2  cups
 
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Spaetzle just click on each ingredient name. Then adjust the serving size for any Spaetzle ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
put flour and eggs in large bowl.
2
mix until smooth, add water as necessary; should be thicj and elastic.
3
fill large pot with 2/3 water; bring to boil.
4
squeeze batter through spaetzle press.
5
wait until spaetle swim on top of the boiling water.
6
take spaetzle out of water and repeat from step 4 on.
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