Spaghetti Squash Bake

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filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 291 (15% DV)
Fat: 14g (22% DV)
Carbohydrates: 15g (5% DV)
Protein: 27g (54% DV)
Ingredients:  Makes 6 servings (6 slices)
4  cups
 
16  ounces
 
24  fl. oz.
 
2  cups
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Spaghetti Squash Bake just click on each ingredient name. Then adjust the serving size for any Spaghetti Squash Bake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Split and seed squash then bake at 400 until very soft, about 15-20 minutes. Cool and scrape out the squash.

Sautee the turkey with 2 t seasoning until cooked through. Drain and reserve.

Put 1/4 cup sauce in a 9X6 pan (or similar size). Layer on half the squash. Layer the turkey on top and add half the remaining sauce. Sprinkle with 1/2 t of the seasoning. Layer the remaining squash on top. Pour the rest of the sauce over the squash and sprinkle with remaining seasoning. Spread cheese on top. Bake at 350 until bubbly and the cheese is beginning to brown, about 30 minutes.

Cool slightly and cut into 6 servings.
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